Chicken Recipes - Chicken Gumbo Soup Recipes

Chicken Gumbo Soup Recipes

Low-fat Chicken Gumbo Recipe

Yields six one-cup servings,  
 
3 cups chicken broth  
1/2  cup onion, chopped  
1/4  cup celery, chopped
10 oz. pkg. cut frozen okra
16 oz. can tomatoes  
1/2  tsp. salt 
1/8  tsp. pepper  
1/4  cup rice uncooked  
2 cups chicken, cooked, diced  


Skim fat from cold chicken broth. Heat broth to boiling. 

Add vegetables, seasonings, rice and chicken.

Cover and cook slowly 15 minutes, until vegetables and rice are tender.